Monday, June 4, 2012


Islanders developed breadfruit flour as a means of preserving the fruit, which is available as a fresh crop only a few times a year.  Most recipes call for adding hot water to reconstitute the flour so it can then be used for Pasta, Pizza Dough, Pie Crust, Tart Crust, Cookies, Dumplings, Fritters, Flat Bread, and Crepes.  MORE INFO

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