Tuesday, July 24, 2012

I just used Bread Fruit Flour for fried fish... use very cold fish, then simply "dust" the fish with seasonings and a light coasting of Bread Fruit Flour.  Mix a paste of Bread Fruit Flour and a little hot water till it's like oatmeal.  Dip the fish into the paste and immediately fry in hot oil!  About 3-4 minutes per side.

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